Senior Wellness Program

Boost Your Mind, Body & Spirit! Discover a program crafted to uplift and inspire seniors in our community! Join us for free for 6-week of engaging sessions filled with creativity, fun, and wellness tailored just for you.

What’s Included:

• Music Therapy: Experience the happiness and connection music brings.
• Fun & Games: Stay sharp, socialize, and have fun with friends.
• Physical Wellness: Gentle exercises, nutrition advice.
• Health & Wellness Support: Connect with a registered nurse for valuable tips, health checks, and guidance on staying well.

Locations and Dates:

Spencerville Town Hall

Thursdays, 9:30 a.m. to 11 a.m. 

• Session 1: February 6 to March 13
• Session 2: April 3 to May 29

South Edwardsburgh Community Centre

Mondays, 9:30 a.m. to 11 a.m.

• Session 1: February 3 to March 31

(Excluding February 17, March 3, 17, and 24)

• Session 2: March 31 to May 26

(Excluding April 21)

Cost: Free | Who: All seniors welcome!

Please note: Limited spots per session